Private or Group CLASSES - via zoom / on-line
Do you and/or your family need a little time to let-go from the outer world?
Invite me into your home VIRTUALLY and I'll host a relaxing session.
Gift a session to a loved one. Contact me
to set it up and to purchase a Gift Certificate.
Choose 60 or 75 min. sessions:
- Slow Flow Structural Yoga
- Mindful Movement
- Gentle Therapeutic Yoga
- Restorative & Yin Yoga
- Qigong for Beginners
- Meditation & Yoga Nidra
As a Structural Yoga Therapist, "Adapting to the Indivudal" is the key principal.
Always work within your comfort zone - never push.
Body and Breathe sensed 'comfortably and steadily' is key with mind focus turned inward absorbed in each moment. Return again and again when the mind wanders.
Discounted rates for virtual sessions:
$55 hr. / one-on-one
$80 hr. / up to 5 people (may be in different locations)
There is a $55 fee for cancellations requested less than 72 hrs. before scheduled appointment.
Thank you for your understanding.
Private Yoga lessons at your home, camp or lodging facility
(available outdoors at this time only)
Private sessions available off site (your home, camp, or lodging facility avaialbe only outdoors) click here.
Private yoga for specific needs - yoga therapy
Private Yoga lessons for specific needs, chronic conditions, pain management and/or spiritual growth, visit the Yoga Therapy Page.
You are the
visitor. Thank you for stopping by.