SOUND Bath MEDITATION

Monday, February 3, 2025 - 4:15 - 5:30

Mary Bartel
Sonic Alchemist Practitioner



Relax your body - Ease your mind - Uplift your spirit.

Come bathe in mystical sounds produced by Tibetan and crystal singing bowls, chimes, a White Gong, and more. Felt waves of sensation naturally relax the body where then the mind can more easily can enter meditative states. You may emerge from the experience feeling clear and energized, very relaxed, or something else.

Participants lie comfortably on the floor. A padded mat, cushion, and blanket will be provided or note the add-on options below.


Group Sound Bath: $35/pp

Add - Resting on a Massage Table w/Biomat - $25 (2 available)
Add - Resting on an Ergonomic Chair w/mini Biomat - $20
Email Mary

Payment options:
Check, cash or Zelle - use mary@innerquestyoga.net
or PayPal

Sound Bath, 2/3/25, 4:15 pm
Special message for Mary

Private sessions: Private, semi-private and small groups may book a sound meditation session. Contact Mary for availability and pricing. Or click the menu of services.
Call or text 518-354-2425 for an appointment.


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Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
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