SOUND Bath MEDITATION

Mary Bartel
Sonic Alchemist Practitioner



Clear your mind - Renew your body - Uplift your spirit

Come bathe in mystical sounds produced by Tibetan and crystal singing bowls, chimes, a White Gong and more. Felt waves of sensation naturally relax the body where then the mind more easily can enter into meditative states. 

The experience is very individual. Have no expectation, invite the sounds with whole body listening, allowing the vibrations and frequencies to soothe you. You may emerge from the experience feeling clear and energized, very relaxed, or something else.

This session is limited to seven participants.


Register: Mon. 3/21, 4:30 PM Session

Group sessions: Make yourself comfortable lying on the floor. A padded mat, cushion and blanket will be provided.

COVID update: With the variants still looming, feel free to bring your own pillow and any other props for comfort. Your space will be set up with props unless you tell me otherwise. Participants must be fully vaccinated and wear a mask. Boo ... I know.

Private sessions: One, two or more people may book sound healing sessions.
To book a session contact Mary for availability and pricing. Or check my menu of services on the schedule page. Please call for an appt. rather than scheduling online.


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Tap To Call 1-518-354-2425
Inner Quest Yoga & Wellness Center
238 Broadway  ·  Saranac Lake, NY 12983  ·  518-354-2425
mary@innerquestyoga.com  ·  innerquestyoga.com
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