Chair Yoga for Seniors
w/Mary BartelHeld @
Saranac Lake Free Library
Cantwell Community Room
109 Main St.
Saranac Lake |
Structural Yoga for
Strength, Flexibility
& Balance
w/Mary Bartel
Register here for this class.
Held at the
Presbyterian Church Great Hall
57 Church St
Saranac Lake
| Chair Yoga for Seniors
w/Mary BartelHeld @
Saranac Lake Free Library
Cantwell Community Room
109 Main St.
Saranac Lake |
Structural Yoga for Every Body!
'Adapting to the Individual"
w/Mary Bartel
Held at the
Presbyterian Church Great Hall
57 Church St
Saranac Lake
Class themes rotate:
9/21 - Hips
9/28
- Yoga & Qigong
10/5 - Bone Strength & Balance
10/12 - Back Care & Core Strength
10/19
- Hips
10/26
- Yoga & Qigong
11/2 - Bone Strength & Balance
11/9 - Back Care & Core Strength
11/16 - Hips
11/23 - Yoga for the Heart
11/30 - Yoga & Qigong
Register here for this class.
|
CLICK HERE FOR THE FULL MENU OF SERVICES
DROP-INS WELCOME
IN ALL GROUP CLASSES
HELD AT LOCATIONS NOTED UNDER EACH CLASS
PRIVATE CLASSES & SESSION HELD @
238 BROADWAY
SARANAC LAKE OR
YOUR LOCATION
(Additional fee for travel
off-site - call for pricing) |