Back in the Healing Woods Retreats
Adirondack Yoga Retreats
yoga & meditation - WELLNESS RETREAT
Nourishing the multi-dimensional body
Rt. 86, Lake Clear, NY in the Adirondack Mtns.
Weekend Retreat - Friday - Sunday
June 15-17, 2018
You are invited ‘Back in the Healing Woods’ to unplug from your daily ‘to do’ list. The Lake Clear Lodge, rich in history, and old world charm, awaits you as host for this Yoga & Meditation Wellness Retreat.
Take time to ...
Recollect yourself completely
Experience inspiring practices rooted in classical yoga—eight fold path
Deepen your awareness of what’s most essential
Connect with nature and feel too all the elements alive within
Learn about nutritional energetics—Cathy's Culinary Naturopathy
Leave renewed and with a greater sense of wholeness.
The Yoga movement is adaptive so everyone can participate comfortably. No yoga or meditation experience required.
(Please contact the presenter if you have particular concerns or questions).
Weekend exchange: $489 includes 2 nights lodging (quad occupancy in a private chalet with kitchen and fireplace - other options such as a private room or private spa chalet are available), meals: 2 breakfasts,
1 lunch and 2 dinners, 5 yoga / meditation sessions, cooking demo, use of canoes, kayaks and bicycles, nature trail, waterfront property and sandy beach.
Free gift for early bird bookings received by 2/2: Receive your Introduction to Nutritional Energetics package—a digital online class to access when you return home to continue Nourishing Your Multi-dimensional Body (value $250).
To book the retreat, extend your stay, or enhance your weekend experience - pre-book massage, shiatsu, reflexology … contact the Lake Clear Lodge for details. Cathy: 518-891-1489
Extend your stay or enhance your weekend experience - pre-book massage, shiatsu, reflexology … call for details.
Click here for a flyer and tentative schedule (all activities are optional).
Yoga & Meditation presented by Mary Bartel click here for her Bio.
Great Camp Sagamore - WELLNESS WEEKEND
On Lake Sagamore, Raquette Lake, NY in the Adirondack Mtns.
Yoga, Meditation & Paddling and more ...
August 10 - 12, 2018 (Friday - Sunday)
Renew your spirit 'Back in the Healing Woods'. Sagamore's extraordinary remoteness provides the ideal setting for an experiential weekend of nourishing yoga, guided, walking, and sound meditations. Plus, there will be other complementary activities and/or time to connect with nature.
This weekend will provide you with the perfect opportunity to recollect yourself and reconnect to the natural world. Unplug from your usual busy routine, and leave with a refreshed feeling of what is most essential.
CHOOSE your own retreat weekend at the lake Clear Lodge & retreat
Private Weekend Retreats for your group of 4 or more people
A retreat in the Adirondacks - Great North Woods is perfect anytime of year.
Retreat fee $449 per person:
Lake Clear Lodge & Retreat - 25 acres on beautiful Lake Clear
2 nights lodging in shared luxury chalet each with 2 bedroom (2 beds), kitchen and fireplace
2 dinners, 2 breakfasts 4 mini workshops - wellness foods, cooking demo, nutritional energetics 4 – 90 minutes - yoga and meditation related classes. The Yoga movement is adaptive so everyone can participate comfortably.
No yoga or meditation experience required.
Groups of 6 or more may be eligible for group pricing.
Other lodging options such as a private room or private spa chalet are available.
To consult and discuss the theme for your yoga and meditation sessions, please contact Mary (contact info is listed above).
Take time to come home to yourself, reflect, and connect with nature in the great north woods in upstate New York - the Adirondacks. Nature heals!