'Back to the Healing Woods' Retreats
in the
Adirondack Mountains
back in the healing woods
adirondacks YOGA & MEDITATION retreats
WELLNESS WEEKENDS @ Great Camp Sagamore
AUGUST 28 - 31, 2025
Three Days, Two Nights or Four Days, Three Nights
FEEL THE QI - REPULSE THE MONKEY MIND
Escape the ordinary and step into a world of tranquility with our Wellness Weekend at Great Camp Sagamore, nestled in the serene Adirondack Mountains. This retreat is designed to nourish your mind, body, and spirit through a blend of rejuvenating activities and relaxation.
Our thoughtfully crafted program includes:
- Yoga: Begin each day with gentle revitalizing yoga sessions suitable for all levels, helping you achieve balance and inner calm.
- Qigong: Experience the harmonious practice of qigong, enhancing your energy flow and achieving a sense of tranquility through mindful movements and breathwork.
- Meditation: Dive deep into serenity with guided meditation sessions that connect you with your inner self and cultivate peace.
- Immersion in Nature: Reconnect with the natural world during guided hikes through the healing woods. Breathe in opening your senses to connect deeply with the land around you. Enjoy a serene paddling experience on Sagamore Lake, a private, peaceful body of water that offers the perfect setting for reflection, stillness, and rejuvenation.
- Rest and Reflection: Take time to reflect, relax, and unwind in the serene surroundings of Great Camp Sagamore.
In addition to these enriching activities, you’ll enjoy Great Camp Sagamore's historic charm and comfort. Delight in nourishing meals, connect with a community of like-minded individuals, and take time to focus on your well-being. Discover the magic of Great Camp Sagamore and return home with a renewed sense of vitality and peace. We can’t wait to welcome you to the serene beauty of Great Camp Sagamore for a weekend of renewal and self-discovery!
No meditation or yoga experience is required.
Program Activities
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All-Inclusive Accommodations in charming, comfortable lodges and cabins
- Healthy, Delicious Meals made with locally sourced ingredients
- Daily Mindful Movement Sessions - Gentle Yoga, Meditation, and Qigong /Tai Chi
- Guided Outdoor Adventures including hiking and paddling
- Group Reflection Circles to share experiences and build connections
- Use of Canoe, Kayaks, and recreational equipment
- Campfires, Bowling, and more …
No yoga, qigong and meditation experience required. All programming is optional.
To register click here >
Private Retreats for one to four PARTICIPANTS - choose your dates
Experience a breathtaking Adirondack Yoga Retreat. The sacred space of Inner Quest Yoga studio awaits you along with comfortable lodging. One apartment and one efficiency available. Be guided in mind-body practices and optional outings in nature that will support your specific heart felt needs. The beauty of the mountains, woods, and waters will hold you in wonderment, spark inspiration and connection with nature. The inner and outer experiences will invite you to commune with all aspects of yourself so you may delight in your senses and feelings of wholeness and freedom.
To inquire and arrange your retreat, contact Mary.
