Inner Quest Yoga & Wellness Center
"Alternative fitness classes and holistic services
for health, happiness & heart!”
238 Broadway, Saranac Lake, NY     518.891.9944

Inner Quest Yoga & Wellness Center is located in Saranac Lake, a charming and peaceful village in the Adirondack Mountains of Upstate New York, just 8 miles from the famous resort town of Lake Placid. This natural paradise is an ideal setting in which to begin or continue a journey of self-exploration and healing.

WINTER SCHEDULE

Jan. 5 - Mar. 29, 2009

Check the classes page for a complete schedule of classes and the workshops page for special sessions.

Drop-ins always welcome.  Multi-session passes available.

Offering group and private sessions:
* Yoga

* Structural Yoga™ Therapy
* Pilates
* Stretch

* Tai Chi Easy® Qi Gong

Check the workshops & retreats pages for:
* Special Workshops & Trainings
* Pamper Packages (includes private Yoga or Pilates & Body Work)
* Adirondack Yoga Retreats for outdoor enthusiasts

Plus, the following services:
* Body Work - Massage, Shiatsu, Reflexology
* Psychotherapy - individual & family counseling

* Small retail shop with products for your Yoga practice.

Gift certificates are available.

For more information click on the various web pages or e-mail Mary at: mary@innerquestyoga.net or call 518-891-9944.

Now is always a good time to take care of your Self. Our relaxation, exercise and healing modalities might just be what you need to nurture yourself body, mind and spirit.

Namaste (I bow to the light within you)

Mary Bartel

Ganesha - Lord of success and destroyer of evils and obstacles.

May you break through the obstacles that hold you back from fully experiencing your true nature.  Practice .... practice ....