Inner Quest Yoga & Wellness Center serving the community since 2000. Join us for healthful and inspirational practices on your journey of self-exploration, for healing and rejuvenation. Located in the village of Saranac Lake in the Adirondack Mountains of upstate NY, close to Lake Placid - the Olympic Village, and Tupper Lake.
GROUP or PRIVATE
Classes with Mary via ZOOM until further notice. Let's be calm, supercharge our well-being, stay connected and practice in community. Click the schedule link to view the current offerings and to join the classes. Check back for updates.
Book a virtual one-on-one or group session. Call for an appointment. Hope to see you soon. Peace, Mary
Be soothe as you bathe in the sound vibrations of Tibetan and Crystal Singing bowls, gongs, chimes, and more. Felt waves of sensation naturally produce deeper states of healing relaxation and meditation. Join a session, it will help clear your mind, renew your body and uplift your spirit.